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4 Surprising Health Benefits of Drinking 4 Cups of Coffee a Day
4 Surprising Health Benefits of Drinking 4 Cups of Coffee a Day Coffee doesn't have the best reputation as a healthy beverage, despite several studies that suggest the contrary. The caffeinated drink is more than just a mood-stabilizer and morning savior. Among its many health benefits, researchers have linked it a lowered risk of Alzheimer's disease and suggest it's a worthy defender against cirrhosis of the liver.

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A new, whimsical way to drink coffee in Auburn
A new, whimsical way to drink coffee in Auburn A new traveling coffee and matcha food truck called the Whimsy Beverage Bar has popped up in Auburn, bringing fresh, organic drinks to the area along with the inspired stories of two young women.
The owners, Victoria McAbee and Jasmine Lee, focus on community and shared experiences and want to promote the Ayurveda lifestyle that had a huge impact on their lives.

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10 hacks to make your coffee healthier
10 hacks to make your coffee healthier Unfortunately, the calories in your daily cup of Joe can quickly add up. While black coffee itself is only a handful of calories, adding milk, flavoring, and sugar can increase a coffee's calorie count pretty quickly.

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10 Proven Health Benefits of Dark Chocolate
10 Proven Health Benefits of Dark Chocolate 1. Rich in Nutrients
2. High in Antioxidants
3. Reduces Cholesterol
4. Prevents Cancer
6. simply click the next internet site . Promotes Weight Loss
8. Healthy Heart
9. Mood Booster
10. Prevents Neurological Disease

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3 to 4 Cups of Coffee Daily Provide Most Health Benefits
3 to 4 Cups of Coffee Daily Provide Most Health Benefits Working off data collected from more than 200 meta-analyses, researchers found that moderate coffee drinking provided many health benefits and that any shortcomings from consumption were outweighed by the positive effects. The findings were published recently in the journal The BMJ, stating the optimal amount of coffee consumption being roughly three to four cups per day.
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17 Health Myths Debunked by Modern Science
17 Health Myths Debunked by Modern Science As for nutritional value, there is no significant benefit from eating organic grub.
visit our website drinking water every day is obviously important it is unclear how much is enough. The National Academies of Sciences suggests that women should drink 2.7 liters and men 3.7 liters of total water a day.

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10 hacks to make your coffee healthier
10 hacks to make your coffee healthier Unfortunately, the calories in your daily cup of Joe can quickly add up. While black coffee itself is only a handful of calories, adding milk, flavoring, and sugar can increase a coffee's calorie count pretty quickly.
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17 Health Myths Debunked by Modern Science
17 Health Myths Debunked by Modern Science As for nutritional value, there is no significant benefit from eating organic grub.
Whilst drinking water every day is obviously important it is unclear how much is enough. The National Academies of Sciences suggests that women should drink 2.7 liters and men 3.7 liters of total water a day.

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Mushroom Coffee Is Now A Thing, But Do You Really Need To Go There?
Mushroom Coffee Is Now A Thing, But Do You Really Need To Go There? Of note: Mushroom coffee is also lower in caffeine, she says. That could be a pro or a con, depending on who you ask.

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8 reasons why your daily coffee habit is completely justified
8 reasons why your daily coffee habit is completely justified Most recently, a November 2018 study published in Frontiers in Neuroscience suggests that drinking coffee may reduce your risk of developing both Alzheimer's and Parkinson's. Researchers investigated three different types of coffee — light roast, dark roast, and decaf dark roast — to find out which coffee compounds might have an impact on age-related cognitive decline.
